HeyFriend
Talk it out. Learn from it.
HeyFriend is a voice-first AI that helps you reflect, then surfaces gentle insights after each session.
Your voice powers the session. We don't sell data.
What You Get
Voice-first reflection
Speak naturally and get transcribed insights that help you understand your patterns.
Emotional intelligence
AI that recognizes your tone, sentiment, and recurring thought patterns.
Growth tracking
See your emotional trends and progress over time with actionable insights.
Designed to graduate from
Build self-awareness and resilience so you eventually need us less.
Not a medical device. If you're in crisis, call 988 (US) or your local emergency number.
The goal? You won't need us anymore
Unlike other apps that want to keep you hooked, HeyFriend is designed to help you build the skills you need to thrive on your own.
Start Talking
Begin with voice sessions to understand your emotional patterns and triggers.
Build Skills
Learn to recognize your patterns and develop healthier thought habits.
Graduate
Use the app less as you become more self-aware and emotionally resilient.
Success looks like using HeyFriend less
That's when we know we've done our job
Frequently Asked Questions
Everything you need to know about HeyFriend
HeyFriend is designed to help you graduate from needing us. We focus on building your self-awareness and emotional resilience so you eventually use the app less, not more. Plus, our voice-first approach makes reflection feel more natural than typing.
Absolutely. We never sell your data and use local or encrypted cloud storage. Your voice sessions and insights are yours alone. We use biometric login (Face ID/Touch ID) for extra security.
No, HeyFriend is not a substitute for professional therapy. It's designed for daily emotional support and reflection. If you're in crisis, please call 988 (US) or your local emergency number.
Simply tap the mic button and start speaking naturally. Our AI transcribes your speech in real-time and responds with empathy and insight. You can talk freely without interruptions or time limits.
After each voice session, you'll receive a summary of key points, emotional tone analysis, language patterns, and personalized recommendations based on proven mental health methods like CBT and ACT.
The Insights tab shows your emotional trends over time, including stress levels, gratitude mentions, and overall emotional balance. You'll see patterns emerge that help you understand your growth journey.
Important Disclaimer
HeyFriend is not medical care or a crisis service. If you're in immediate danger or experiencing a crisis, call 988 (US) or your local emergency number.